About this class
A dynamic, heat-building flow for experienced practitioners. Strong standing work, core sequences and inversions, always with the breath leading the way.
Benefits
✓
Builds serious strength and stamina
✓
Develops arm balances and inversions
✓
Challenging, yet always breath-led
Your teacher
Jonah Reyes
Slow Hatha & Alignment
A former physiotherapist, Jonah teaches the why behind every pose — patient, precise and endlessly encouraging.
9 years teaching
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