About this class
Fewer poses, held for longer, with clear cues on alignment. Slow Hatha is where you learn the shape of each posture and how it should feel in your own body.
Benefits
✓
Clear, careful alignment cues
✓
Builds strength without the rush
✓
Ideal foundation for new students
Your teacher
Jonah Reyes
Slow Hatha & Alignment
A former physiotherapist, Jonah teaches the why behind every pose — patient, precise and endlessly encouraging.
9 years teaching
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